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Nick BareNick Bare
/Hybrid Athlete 2.0

W8/D2 Block 2 - Back Strength + Easy Run

4.9|60 min|15 comments
*WORKOUT 1 Easy Run - Complete 4 miles at an easy pace (refer to MAF 180 Formula within “insights”) ... more


Community

W
Wayne 24d ago
Brutal after doing a half marathon yesterday
J
Jack 4mo ago
Great finisher
M
Matt 4mo ago
Yee Yee!
K
Karl 1y ago
Good.
C
Casey 1y ago
Nasty back pump and arm day

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