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Nick BareNick Bare
/Hybrid Athlete 2.0

W7/D5 Block 2 - METCON + Easy Run

4.9|60 min|15 comments
*WORKOUT 1 Easy run - Complete 5 miles at an easy pace (refer to MAF 180 Formula within “insights”) ... more


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M
Matthew 21d ago
37min 30sec. Wild!
W
Wayne 1mo ago
Brutal but a great workout
M
Michael 4mo ago
Mid 30s. DRAINED
J
Jack 4mo ago
Good day
C
Cindi 10mo ago
Holy box jumps!!?? Epic workout.

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