Superset
- Bench press 5 x 5
- Pushups 5 x 25...more
Community
C
Casey • 3mo ago
Nice workout. Felt stronger than last time.
E
Eli • 1y ago
Workouts are a bit too difficult. 5x5 at 85% is hard enough, supersetting with push-ups is extremely difficult. I had to break up sets of push-ups and reduce weight on bench. I am considered a very fit individual.
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