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Nick BareNick Bare
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W3/D5 Block 1 - Home training

4.9|45 min|18 comments
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Hill Sprints *Start with a 1.5 mile warm up run at a very slow pace. You should be able to hold a conversation at this pace.... more

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E
Eric • 1y ago
Epic run.
T
Tom • 2y ago
After the sprints it took me half the cool down to get rid of the feeling to just give up
M
Morgan • 2y ago
Love it. 10 out of 10 will do it again. 🏃🏼
Z
Zach • 2y ago
37:59
J
Jimmy • 2y ago
Had to drive to 30 mins to another state for hills to run. I love this shit. Keep them coming! I love challenging myself every damn day! G1M!

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