profile picture
Nick BareNick Bare
/Hybrid Athlete 3.0

W3/D2 Block 1 - Easy Run + Back Strength

4.9|60 min|66 comments
*WORKOUT 1 Cardio - beginner Easy run - Complete 25 minute run at an easy pace (RPE 3-4) (Zone 2-3)... more


Community

S
Sody 1mo ago
Great work out!
E
Eli 2mo ago
I can fly
M
Mikey 3mo ago
7 miles at average pace 7:44
T
Timothy 5mo ago
Great!
J
Jack 8mo ago
Good

More workouts from Nick Bare

W1/D1 Block 1 - Easy Run + Chest Strength
4.9
832