Nick Bare
Nick Bare
/
Hybrid Athlete 3.0
W3/D1 Block 1 - Easy Run + Chest Strength
4.9
|
60 min
|
79 comments
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*WORKOUT 1 Cardio - beginner Easy run - Complete 25 minute run at an easy pace (RPE 3-4) (Zone 2-3)
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Community
M
Maghee • 2mo ago
Great pump. 38 minutes, no abs nor cardio no arms
E
Eli • 2mo ago
Good
U
Usman • 3mo ago
LFG back in this routine and dedicated to get the real results!
M
Mikey • 3mo ago
6 miles 48 mins average pace 8:00-8:30
V
Vincent • 7mo ago
Solid workout.
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