Nick Bare
Nick Bare
/
Hybrid Athlete 2.0
W10/D7 Block 3 - Long Run + GO ONE MORE DAILY
4.9
|
90 min
|
5 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
*WORKOUT 1 Easy Run - Complete 10 miles at an easy pace (refer to MAF 180 Formula within “insights”)
...
more
Community
W
Wayne • 14d ago
Nice workout
M
Michael • 2y ago
Beast Mode!
M
Michele • 2y ago
Hybrid 3 please
R
Ronnie • 3y ago
Y
M
Matt • 3y ago
4 rounds of push and pulls and raises. Day after from CrossFit open.
Show More
More workouts from
Nick Bare
W1/D1 Block 1 - Chest Strength, Core + Easy Run
4.9
720
W1/D2 Block 1 - Back Strength + Easy Run
4.9
316
W1/D3 Block 1 - Lower Body Strength, Core + Tempo Run
4.9
213
W1/D4 Block 1 - Upper Body Hypertrophy
4.9
213
W1/D5 Block 1 - METCON + Easy Run
4.9
155
W1/D6 Block 1 - Dedicated mobility
4.9
29
W1/D7 Block 1 - Long Run + GO ONE MORE DAILY
4.9
60
W2/D1 Block 1 - Chest Strength, Core + Easy Run
4.9
94
W2/D2 Block 1 - Back Strength + Easy Run
4.9
79
W2/D3 Block 1 - Lower Body Strength, Core + Track Workout
4.9
86
POWERED BY
PLAYBOOK
Community