Name: Playbook - Nick Bare - Lesson 3: Mindset & Discipline
Uploaded: 2023-07-12T03:07:30.391Z
Duration: 10 min
Description: Lesson 3: Mindset & Discipline

Fred

How do I get the book??? 
Definitely want.

Cody Dixon

Peyton

Kevin

Mindset shifted. Ready for the next block of learning.

Adam

Not seeing where I can access this book for free, but great content!

Jared

Rainey

What’s hard produces results and results lead you to your goal

Daniel

Bit confused why at the start it was stated we get your book for free, but no link was to be found

Sander

Mark

Damian

Devon

Tyler

Amalie

Richie

EVERETT

Straight forward and to the point. No bs around it💪

Trevor

Mike

Kris

Joey

Epeli

Cédric

Amazing, incredibly insightful information.

Robin

Jonathan

Not just motivating. Actually giving me drive. Which I believe is more important than just motivation.

Jake

Absolutely love the implementation and emphasis on mentality before diving into actual nutrition! Definitely important for consistency and longevity.

Alex

Maria

Jack

Miguel

Everything so far has reinforced knowledge that I already knew. However hearing it from someone that I respect and has accomplished what you have just makes everything hit home.

Justin

Igor

Chase

Christina

Noel

Matt

Olisa

Samuel

Edward Monegro

Marcos Cornejo

Jonathan Fulkerson

Demi

Short words + big meaning = good quality motivation. Thanks, Nick, I’m about to grab an apple and jump into the next lesson.

Volodymyr

Matthew Hargrove

Diego

Benzion

Great training & Advice, but how do we access your book for free as mentioned in the second video?

Chris

Stan

Lesson 3 breaks down the most important aspect of a successful and results driven diet - mindset & discipline. Without the ability and willingness to create nutritional habits and taking massive action you are just wishing for results. Work for it and stay committed!

Lesson 3: Mindset & Discipline

Andrew

Excellent introduction!! Can’t wait to dive in !!

Sarah

Lesson 1: Intro To The Course

John

Lesson 2: Basics Of Nutrition

Clear directions to get started on fitness goals.

This was great a lot of solid reminders and refreshers. But also some good insight on how to go about it as a hybrid athlete. Thanks brother.

Russell

Anthony

Lesson 4: Nutrition Based Off Your Goal

Ryan

Cian Forde

Lesson 5: Intuitive Eating: Eat without tracking

Really thought the pre-, intra-, and post- workout foods was a great lesson!

Not specific enough, you should talk more in depth about where and when (specifically) to take eletrolytes, dosage and maybe how to balance with water amount. Also, i know there is a lot of factors on how much water plus eletrolytes you should drink, but you can gives us an average an not just there is plenty of factors... That doesnt really help.

José

Lesson 6: Nutrition For Performance

Cornelius

Lesson 7: Follow The Rules

It was excellent, lots a great information and some things I definitely needed to hear.

jordan

Gained so much knowledge from this course!

Great course! Some amazing insights, loads of information and good examples!
Really helped me get on track! 
Thank you!

Lesson 3: Mindset & Discipline

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