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Nick BareNick Bare
/The Hybrid Build

The Hybrid Build

Gain Muscle with Nick Bare

The Hybrid Build focuses on building as much size and strength as possible, while still running about 20 miles each week. It is highly recommended to be eating in a caloric surplus during this training program. ... more

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Sessions (83)

Week 1 • Day 1
4.9/5
3
60 min
Week 1 • Day 2
4.93/5
3
75 min
Week 1 • Day 3
4.91/5
3
60 min
Week 1 • Day 4
4.93/5
3
75 min
Week 1 • Day 5
4.92/5
3
60 min
+78 sessions more

Details

Category
Bodybuilding, Running, Functional
Duration
18 weeks,
Level
Intermediate
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kevin 2h ago
Hardest one yet. That bicep triplet was lethal.
T
Taylor 4h ago
Done and done
F
Francesco 14h ago
Great one
J
Jason 1d ago
Lets go thanks god for another day
K
Kevin 1d ago
Committing to this lower body shit! Fackkkk
F
Francesco 1d ago
Nice pump! 💪🏽