STRONG Athlete
with Nick Bare
The STRONG Athlete Program was designed to match Nick Bare’s most recent philosophy on training after completing a 2:48 marathon. The intent is to reduce running volume and prioritize strength training. You can expect to run ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.88/5
3
120 min
4.9/5
3
60 min
4.9/5
3
90 min
4.89/5
3
50 min
4.9/5
3
45 min
+5 sessions more
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Comments
E
Eric • 10h ago
Hard!
L
leland • 11h ago
good pump. fun workout.
L
leland • 2d ago
difficult. will get in shape eventually i hope
J
Jacob • 2d ago
Good
K
Kuola • 2d ago
What a great pump! Love the workout
L
Luis • 10d ago
Hey man! Saw your program and wanted to do the strong athlete program. I’m stationed in Böblingen, Germany. Looking forward to the rest of the program.