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Nic FiumaraNic Fiumara
/Ab Challenge

Ab Challenge

with Nic Fiumara

This Ab challenge along with my Calorie Deficit guide is guaranteed to get you the abdominals of your dreams! Simply do these exercises whenever you feel between 2-4 times per week depending on recovery.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

Ab Challenge Day 1
0/5
0
45 min

Details

Category
Functional, Bodyweight
Level
Intermediate
Location
Home
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!