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W2/D5

5.0|40 min|4 comments
Crossfit
HIIT
Full Body
All Levels
10 min Incline Walk (7% or greater and 3 mph or greater) or Run 20,18, 16, 14, 12, 10 Push press ... more


Community

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Nikki 8mo ago
Great workout!
M
Melissa 10mo ago
Throwing that ball is like therapy!!! Great, quick workout!!
M
Matthew 1y ago
Just finished week 2 and I’m impressed with the variety in the workouts.
A
Amber 1y ago
I took from the gym w2d5 and ran 400m/25 air squats for the 10 minutes…. #55 barbell Push press Snatches

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