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Nestingwithgrace FitnessNestingwithgrace Fitness
/Family/Partner

Family/Partner

Progression with Nestingwithgrace Fitness
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
3
30 min
5/5
2
25 min
4.5/5
0
30 min
5/5
0
30 min
5/5
0
30 min
+5 sessions more

Details

Category
Functional, Crossfit
Duration
2 weeks, 5 days/week, <30 min
Level
All Levels
Location
Home

Frequently Asked Questions

Who are these workouts for (skill-level)?
* The workouts are designed for all levels * Beginners: go slow, use less weight, use longer rest periods, and focus on form * Advanced: increase weight, reps and reduce rest time as you progress
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes. I want to see your progress! I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag [INSERT HASHTAG HERE] or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.

Frequently Asked Questions

Who are these workouts for (skill-level)?
* The workouts are designed for all levels * Beginners: go slow, use less weight, use longer rest periods, and focus on form * Advanced: increase weight, reps and reduce rest time as you progress
How can I ask you questions?
Message me in the app for any questions you have. I do my best to review all comments and make any recommended changes. I want to see your progress! I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag [INSERT HASHTAG HERE] or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tay 8mo ago
Awesome workout
H
Heather 9mo ago
We loved this
H
Heather 9mo ago
We’re new at this… what is considered a rep?
J
Jill 1y ago
Fun workout!
C
Chris 1y ago
Really enjoying the family work outs!