I will list all the equipment you'll need for this program, plus substitutions! You can always get your work in - stay creative! 1) Kettlebells - sub with dumbbells, another type of weight or bodyweight) 2) Bands - sub with cable column if you have access to a gym) 3) Rings - sub with towels looped around a bar. Grip both ends of the towel) 4) Pullup bar and/or barbell - sub with bars at a park or any secure, level railing) 5) Medicine Ball - sub with any other type of ball) 6) Somewhere to do nordics - sub with a partner, or learn how to DIY one in the RX Academy)