2023 summer shredding
with Nathaniel O'Hare
This my summer program I am going to be following this year to get diced and feel good on the beach. Now for this program you don’t have to follow it exact you can add, take things out, or even do more then it says. Now for c... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
0
75 min
Details
Category
Chest, Core/Abs, Back, Arms, Legs
Level
Advanced
Location
Gym
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