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Nathan TsujiNathan Tsuji
/Morning Challenge!

Day 1!

4.9|1 min|34 comments
Day 1 is one rep of each and I am so proud of you for making the choice to start each day off with some physical movements! By the end of this challenge you’re going to be at 30!!! Don’t let that scare you, the slow build up ... more


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Darren 1y ago
I couldn’t do full sit-ups, so I did two crunches. Otherwise, I did the exercise properly this time.
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Darren 1y ago
I’ll have to redo this one because I misunderstood the instructions (I thought I had to do one push-up, sit-up, OR squat [and not all three]). Still, it seems fairly straightforward.
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Terry 2y ago
It was awesome and rewarding! At first, I thought, “Really? One rep each? Too easy.” Then I realized I replayed every excuse to not to do it in my head, hence, exposing my greatest challenge— consistency.
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Elisa 2y ago
Great exercises to start with! Feeling great. 😄
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Jack 2y ago
This a great after a long time

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