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Nathan TsujiNathan Tsuji
/Get Upside Down

Get Upside Down

with Nathan Tsuji

Let’s get you in a handstand! While this is a 4 week course, feel free to stay on any given day for as long as you need to feel comfortable before moving on to the next step. It’s not a race, your safety and comfort is my top... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.82/5
3
4 min
5/5
0
16 min
+3 sessions more

Frequently Asked Questions

What are the goals of the program?
The goal is simple. I want you, by the end of this program, to feel comfortable kicking up to a handstand!!! I don’t care if it takes you a week to breeze through the steps, a day, or a year. The competition is within you, and you’re doing this for you! So any and all work/progress should be celebrated.
What do I need to participate in this program?
All you need is the desire to learn and a clear space so you don’t kick anything. Once your start kicking up to a handstand you’ll want a clear patch of wall as well… we aren’t trying to have you knock pictures off!
Who are these workouts for (skill-level)?
This is a beginner handstand guide. I have designed this to provide you with all the steps you need to progress from right side up to upside down!

Frequently Asked Questions

What are the goals of the program?
The goal is simple. I want you, by the end of this program, to feel comfortable kicking up to a handstand!!! I don’t care if it takes you a week to breeze through the steps, a day, or a year. The competition is within you, and you’re doing this for you! So any and all work/progress should be celebrated.
What do I need to participate in this program?
All you need is the desire to learn and a clear space so you don’t kick anything. Once your start kicking up to a handstand you’ll want a clear patch of wall as well… we aren’t trying to have you knock pictures off!
Who are these workouts for (skill-level)?
This is a beginner handstand guide. I have designed this to provide you with all the steps you need to progress from right side up to upside down!
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Anastasia 1y ago
Hurrah 😁😁😁 I've downloaded it! Adding to my daily schedule ✅️
K
Karan 2y ago
This is my all time favourite and has been so helpful for my wrist that used to hurt so much and would make me cut short my handstand training.
K
Karan 2y ago
I loved it ☺️
S
Stephen 2y ago
Very good warm up. The only thing was that I was behind on the counts and always trying to catch up.
C
Chloe 2y ago
Exercise to strengthen the wrists?
M
Mashpik 2y ago
Super