Flexibility!
with Nathan Tsuji
Having increased range of motion will help all aspects of your life. This section is designed to help you reach all your flexibility goals! From front splits, middle splits, to simply touching your toes!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.87/5
3
6 min
4.89/5
3
3 min
4.81/5
3
3 min
4.79/5
2
3 min
4.65/5
1
3 min
+1 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kazuhiro • 1mo ago
Feels great.
K
Kazuhiro • 2mo ago
Amazing workout
S
Sammi • 7mo ago
My hamstrings were so tight and I can barely reach the ground with my hands, but it felt so good to stretch 😊.
M
Mariya • 9mo ago
Thank you 🙏 I am coming with big steps to goals💥
M
Misha • 1y ago
Five stars !
M
Misha • 1y ago
It was five stars for some reason it only lets me put one star .