Name: Playbook - Nathan Tsuji - Straddle stretches!
Uploaded: 2022-12-31T21:30:38.906Z
Duration: 3 min
Description: Straddle stretches!

Kazuhiro

Adjusted it to my level of flexibility! Very nice.

Elisa

Andreas

Yenson

Couldn’t complete all the exercises, can’t make a complete split yet :,(( recommendations? 🥺

Russ

Nathan, you are made of some sort of alien-organic-rubber-material, 😜 I am not. 😜 This will take awhile of trying but it still feels great after doing it.

Nick Lucki

I’m no where as flexible as you. You make it look so easy. It is an excellent routine and great to have it as a full video.

These are spicy after not stretching on a regular basis!

Jessica Vitney

Joshua

Seated straddle stretches!!!
This part is by far my favorite part of my entire stretching routine and I hope you love it too :)

I have done these all with 10 second count downs for when you want a quick stretch, but if you want a deeper stretch, pause me and hold each for 30-45 seconds!

Straddle stretches!

My hamstrings were so tight and I can barely reach the ground with my hands, but it felt so good to stretch 😊.

Sammi

It was five stars for some reason it only lets me put one star .

Misha

It was awsome Nathan ! 5 stars . Got your app to build up for next season loving it so far !

Standing straddle stretches!

Bent and straight seated stretches

Left leg split

Very good, although I can't do the left leg forward anyway near I can with my right leg forward 😬

Straddle stretches!

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