WEDNESDAY: Shoulders + Arms

Name: Playbook - Nathan French - WEDNESDAY: Shoulders + Arms
Uploaded: 2022-12-20T16:56:37.490Z
Duration: 60 min
Description: WEDNESDAY: Shoulders + Arms

5.0|60 min

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Mid-week hustle! Today we're focusing on shoulders and arms. If you have any questions about form or the workout, feel free to DM me on the app 👊🏼