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Nathan FrenchNathan French
/Bulk Program

W1/D7 Core and Cardio

4.9|45Β min|1 comment
Gym
Cardio
Strength
Abs & Core
Athletic Performance
Bodybuilding
Functional
Please feel free to DM me with any questions about the workout, your form, or anything else you need help with. Keep up the hard work πŸ‘Š Cable Crunches 3x8...Β more


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T
Tony β€’ 5mo ago
Good workout

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