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Nathan FrenchNathan French
/Legs

Leg workout + (Cardio + Abs)(hypertrophy)

4.8|45 min|2 comments
Focus: - Building muscle - Time under Tension... more


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J
Jeremy 2y ago
Loved the single leg focuses. Absolutely killed me. Also liked the overall cardio that was built into the workout.
M
Martín 3y ago
Bro this was an awesome workout! I did swap front squat with leg press but the rest was great. Stairs killed me 💪🏽👊🏽