Nathan French
Nathan French
/
Legs
Leg workout + (Cardio + Abs)(hypertrophy)
4.8
|
45 min
|
2 comments
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Focus: - Building muscle - Time under Tension
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J
Jeremy • 2y ago
Loved the single leg focuses. Absolutely killed me. Also liked the overall cardio that was built into the workout.
M
Martín • 3y ago
Bro this was an awesome workout! I did swap front squat with leg press but the rest was great. Stairs killed me 💪🏽👊🏽
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