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Nathan FrenchNathan French
/Daily Hustle

FRIDAY: Chest + Shoulders

4.6|45Β min
Happy Friday team! Today we're focusing on chest and shoulders while improving strength and hypertrophy. If you have any questions about form or the workout, feel free to DM me on the app πŸ‘ŠπŸΌ Have a great weekend. *There is...Β more