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Nathan FrenchNathan French
/Summer shred

Summer shred

with Nathan French

Follow the nutrition guide to set up macros: Cardio/caloric deficit template:... more

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Sessions (55)

Week 1 • Day 1
4.9/5
3
45 min
Week 1 • Day 2
4.8/5
3
45 min
Week 1 • Day 3
4.83/5
3
45 min
Week 1 • Day 4
4.88/5
3
45 min
Week 1 • Day 5
4.74/5
3
45 min
+50 sessions more

Frequently Asked Questions

How much cardio do I do?
The template is found in the description of the program!

Frequently Asked Questions

How much cardio do I do?
The template is found in the description of the program!
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Chat
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Comments

A
Auston 3d ago
great lift
A
Auston 5d ago
great pump
J
Josh 1mo ago
Day 1… LFG😤
J
Joseph 2mo ago
Great
J
Jacob 3mo ago
Amazing workout
N
Nathan 3mo ago
Wrecked. Was good!