Name: Playbook - Nathan French - Muscle building Grocery Haul: Protein & Healthy Fats
Uploaded: 2023-12-28T18:00:27.514Z
Duration: 45 min
Description: Muscle building Grocery Haul: Protein & Healthy Fats

How do you cook grounded bison? It’s so dry in comparison with grounded venison. Do you add broth or water? Txk u

Valeria Wang

Trey

Erick

I’m enjoying the app so far looking to go grocery shopping tomorrow for some things!

Muscle building Grocery Haul: Protein & Healthy Fats

David

Santiago

Earl

Setting up Macros to reach your fitness goals!!

Nervous since I’ve built some bad eating habits but science and logic make sense so thank you!

Ein Huie

All was great, just would've been beneficial at what point during the cycle you have found that working out is better. Thanks!

Carlos

A look into my diet: Intermittent Fasting to reach goals.

Sweet potato fries, asparagus and celery (great source of fiber), kimchi, kraus red cabbage are also great source of carbs (with little portions of protein)

All of these nutrition vids are short, simple, cheap, and applicable to getting your diet in check right away.

Muscle building Grocery Haul: Protein & Healthy Fats

Community

More workouts from Nathan French