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Nathalie CardonaNathalie Cardona
/Abs/Core

Abs/Core

with Nathalie Cardona

In this section you will find 10-20 minute ab routines that you can add to any of your daily lifts workouts. Pick a routine, find some space in the corner of a room and get to work!

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Sessions (7)

5/5
3
15 min
+2 sessions more

Details

Category
Bodyweight, Bikini Body
Level
All Levels
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Comments

M
Marisela 18d ago
Perfect finisher for the whole body i just did!
J
Jessica 23d ago
Amazing 🔥
M
Marisela 5mo ago
GREAT WAY TOO COOL DOWN…
J
JoAnne 6mo ago
Great
W
Wendy 6mo ago
15 min and I’m sweating like it was a 30 min hard workout
W
Wendy 6mo ago
Amazing 15min workout