Competitive Shadow Box
with Nate Bower
The Competitive Shadow Boxing Series helps further improve speed and accuracy, perfect form and technique, and enhances confidence to get you in the winning mindset of a pro boxer. Nate will once again increase punch frequenc... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
0
1 min
5/5
1
34 min
4.93/5
3
33 min
5/5
1
33 min
5/5
2
35 min
+2 sessions more
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Comments
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Nabeel • 4mo ago
Love these series
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Nabeel • 4mo ago
Tough to keep up with Nate and combos
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Nabeel • 4mo ago
Difficult but awsome
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Nabeel • 5mo ago
Tough to keep up Nate :)
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Nabeel • 5mo ago
Loved it this is amazing combos
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Nabeel • 5mo ago
Nice tutorial