DAILY BARRE
with Natasha Swinford
Snack sized Barre classes for each day of the week! Join me for Mon - Sunday workouts using props you most likely have at home like a wall, chair, socks and more.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (8)
5/5
0
20 min
5/5
2
20 min
5/5
0
15 min
5/5
0
20 min
5/5
0
20 min
+3 sessions more
Frequently Asked Questions
What are the goals of the program?
To fit in a fun snack sized Barre workout for each day of the week. We will sweat, sculpt and work with barre inspired moves and props.
Who are these workouts for (skill-level)?
All levels!
What do I need to participate in this program?
These are our daily props:
Wall
Chair
Small Ball
Light weights (same sized cans or bottles will work)
Socks
Yoga Block
Loop Band + Active Recovery
Frequently Asked Questions
What are the goals of the program?
To fit in a fun snack sized Barre workout for each day of the week. We will sweat, sculpt and work with barre inspired moves and props.
Who are these workouts for (skill-level)?
All levels!
What do I need to participate in this program?
These are our daily props:
Wall
Chair
Small Ball
Light weights (same sized cans or bottles will work)
Socks
Yoga Block
Loop Band + Active Recovery
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Streaming
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Chat
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Comments
L
Letal ā¢ 4d ago
Iām 9 weeks pregnant and feeling low energy and nauseous so I thought what a great way to knock out some movement. Loved how I didnāt have to modify and all I needed was a wall! Will definitely add this to my regular routine!
T
Tia ā¢ 6mo ago
A nice quick class! A good way to get moving