CREATIVE YOGA FLOWS
with Natasha Swinford
Power vinyasa with creative sequencing to get you strong and bendy on the outside, and calm and powerful on this inside.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
2
45 min
4.85/5
3
45 min
4.89/5
1
60 min
4.5/5
3
60 min
5/5
1
60 min
+5 sessions more
Details
Category
Yoga, Strength, Full Body, Flexibility, Mobility, No equipment, Classes
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
G
GiEn • 1y ago
Perfect🤩
As always namaste Natasha 🙏🏼🌱
G
GiEn • 1y ago
Yet another fabulous class. You will have time to practice handstand, pincha, bakasana and baby bakasana🤩. As always Namaste Natasha 🙏🏼🌱
G
GiEn • 1y ago
An excellent and fun flow. You have the chance to practice the inversion and arm balances. A flow that can satisfy advance practitioners as well, like all of Natasha’s classes🤩.
As always Namaste Natasha 🙏🏼🌱
G
GiEn • 1y ago
👌🏻nice🙏🏼
G
GiEn • 1y ago
I am in love with this flow🤩, and the music behind it ls so calming. Namaste Natasha🙏🏼👌🏻🌱
G
GiEn • 1y ago
🤩👌🏻 I am ready to start my day now 😌. Namaste Natasha🙏🏼🌱