It's a very easy flow to follow as Natasha mentioned . It was a fun class. The sirens didn't bother Natasha either. It is a virtue to concentrate not in the quiet place but in the crowd of the real city😉.
As always namaste Natasha 🙏🏼🌱

GiEn

A great way to wake up in the morning☀️.
I also loved the mini pigeon flow at the end of the class, I repeated it almost 10 times
😌.
As always namaste Natasha 🙏🏼🌱

Perfect🤩
As always namaste Natasha 🙏🏼🌱

Such an amazing class. I am full of energy now 🤩.
There is a room to up to pincha😉.
As always namaste Natasha 🙏🏼🤸🏻‍♀️

A perfect class for the morning, especially for the weekend morning😉. The flow is beautiful and fluid as always. You also have the chance to practice arm balance and hand stand🤩. As always namaste Natasha 🙏🏼🌱

Gabe

So yummy 🤤. Playing with Dhanurasana at the end is sooo fun.
As always Namaste Natasha 🙏🏼🌱

This flow is like a cup of coffee ☕️. I am awake now 🤩.
Namaste Natasha🙏🏼🌱

This is the second time I am taking this class and I have enjoyed both times. I believe that being able to put the body into different shapes also develops the mind and thoughts and can cause broader thinking. 
As always Namaste Natasha 🙏🏼🌱

Although the class is short, it is very satisfying😌. Again, inversions can be practiced during the flow🤸🏻‍♀️. Core exercise is also always included in the menu🤤😉.
As always Namaste Natasha 🙏🏼🌱

Yet another fabulous class. You will have time to practice handstand, pincha, bakasana and baby bakasana🤩. As always Namaste Natasha 🙏🏼🌱

It's like I always say the same things, but really, all the classes are fun and wonderful. In this flow was also given the opportunity to fly your pigeon, which is a joy for those who love arm balances☺️. 
As always Namaste Natasha 🙏🏼🌱

Both warming and main flows are so creative and fun. Also core sequence at the end of the class so perfect. As always there is a time for being upside down 🤸🏻‍♀️🤤.
Namaste Natasha 🙏🏼🌱

An excellent and fun flow. You have the chance to practice the inversion and arm balances. A flow that can satisfy advance practitioners as well, like all of Natasha’s classes🤩.
As always Namaste Natasha 🙏🏼🌱

One of the flow that I was very impressed with. I almost never got enough of the flow, I fell in love with this class. Natasha gave time for handstand and of course she did not neglect the short but very sweet core exercises, as always😌🤤. Namaste Natasha 🙏🏼🌱

Perfect flow. There is opportunity to practicing Hanumanasana🐒. As always Namaste Natasha 🙏🏼🌱

Such an amazing flow. Namaste Natasha 🙏🏼🧡

Great flow. I enjoyed it sooo much. You can also have time to practicing pincha. I also loved the core exercises you did with the block at the end of the class. As always Namaste Natasha🙏🏼🌱

Really a good way to start the day ☀️. Washing out all laziness and feeling energized with this flow.
Namaste Natasha 🙏🏼🌱

An excellent class. There is 2 awesome flows and the mini flow at the end. Each of them are yummy 🤤. Namaste Natasha🙏🏼🌱

This is the second time I'm practicing this flow and I find it very enjoyable. I am full of energy right now and my body is ready for the hard practice I am going to do now🤪.
Namaste Natasha🙏🏼🌱

Again another cool and fun class. Like as all Natasha’s classes you have chance of go upside down 🤸🏻‍♀️😍. Namaste Natasha🙏🏼🧡

Full of fun 🤸🏻‍♀️ and laughter 🐶😁
I really enjoyed it. Namaste Natasha 🙏🏼🌱

I am in love with this flow🤩, and the music behind it ls so calming. Namaste Natasha🙏🏼👌🏻🌱

🤩👌🏻 I am ready to start my day now 😌. Namaste Natasha🙏🏼🌱

As always energizing and playfull🤩🤩👌🏻. Namaste Natasha🙏🏼🧡🌱

Wonderful 🤩🤩🤩🤩🤩. Namaste Natasha🙏🏼🧡

It is sooooo fun. I did not know any words to describe this flow. Namaste Natasha🥹🙏🏼

This flow is sooooo yummy 🤤. I really enjoy it. Namaste Natasha🙏🏼. I am really happy to find you and your awesome classes 🧡🌱

Perfect. PERFEEEECT. Namaste Natasha.🙏🏼🧡

Bethany

Tough but super fun! I was a happy sweaty mess at the end 😆

Greer

This was awesome!! Just what I needed to get of my head - challenging but juicy and fun as heck 😊

Carrie

Really fun class and definitely one to repeat ☺️

This was so fun!! Great mobility work and a fast flow. Definitely going to look for more like this with Natasha

Rebekah

Misha SWB

Kate

This was a fun and creative flow and just what I needed after a difficult week!! 👍🏼👍🏼

Austria

First class with Natasha. Super fun flow! Some of the transitions were too difficult for me so I modified. But really enjoyed this and her energy!

Great stretch day workout.  Sweating and loose

Super energetic ! Loved the transitions !!

Soumya

Great fun as always, thank you! These creative sequences are so helpful in forcing me out of my head ☀️

Solid stretch and it raised my heart rate at times

Sorry I just did not feel the flow in this one.   But love almost all your workouts.  Great job

Fun and unique practice 🤸🏻‍♀️

Kevyn

I really enjoyed this flow! The sequencing was nice & creative, some challenging new poses to try out, and lots of lovely side stretches - I could have done another round 😍

Did baby crow several times. Could only do mule hops to try get into handstands. Great for adducter strengthening with the other exercises here :)

Loved that flow! Usually don't feel great in pigeon but liked those  push-ups 😁

Guia

Some cool combos! Definitely one to revisit, I think as I familiarize myself with the style the flowing will come more easily 🌟

Berthlley Despacho

Keep coming back to this amazing workout!

This is good for burning extra calories intakes during CNY holidays😆

GloriaFu

Super fun! It’s great whenever I take a class for the second or third time I really get a few moves that slowed me down the first time!

This one needs repetition for anyone who plans to use it.  Great moves just need familiarity

Super fun - the perfect thing to feel strong and stretched during holiday chaos

Regina

Creative, powerful and fun - so glad I made time for this class!

Madison

Power vinyasa with creative sequencing to get you strong and bendy on the outside, and calm and powerful on this inside.

CREATIVE YOGA FLOWS

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