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Natasha SwinfordNatasha Swinford
/BEGINNER WORKOUTS

Simple HIIT *Beginner friendly

5.0|45 min|2 comments
This is geared towards beginners or anyone who doesn’t want to think too hard on their workout. Simple moves that you work at your own pace and level. Can be amped up or toned down.


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M
Marielisa 1y ago
Love the energy but maybe a bit more time on the timers :)
Z
Zara 1y ago
Great

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