Name: Playbook - Natasha Swinford - Day 8 Barre Circuit 10 DAY / 10 MIN CHALLENGE 🩰
Uploaded: 2021-08-20T02:15:06.998Z
Duration: 45 min
Description: Day 8 Barre Circuit 10 DAY / 10 MIN CHALLENGE 🩰

8 barre inspired, body weight drills. 10 min or go for more rounds.

Day 8 Barre Circuit 10 DAY / 10 MIN CHALLENGE 🩰

Loved this!! Perfect amount of challenge and stretching/strengthening

Brooke

Although it is short class, it works very well. It warms the whole body and makes it ready for the next practices. If done quickly, it can even count as a short cardio😉🐶.
As always namaste Natasha 🙏🏼🌱

GiEn

I love this exercises, so challenging, keep practicing so I can do them elegantly 😂

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Day 8 Barre Circuit 10 DAY / 10 MIN CHALLENGE 🩰

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