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Natasha SwinfordNatasha Swinford
/BEGINNER WORKOUTS
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BODYWEIGHT WORKOUT *All levels

4.5|17 min|1 comment
Simple. Effective. You could even blast your own music and not listen my cues if you wanted. I ran it through twice through which was a killer workout but whatever you have time for! Let me know if you like these simple, al... more


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Joanna 20d ago
Love it ! I modified a bit cause since I’m getting back into it !

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