Lots of variety of yoga drills, warm ups, and long flows!
Workouts
Yoga FLOW pt 2
5.0
Yoga FLOW pt 1
5.0
1
Ass & Abs Burnout
4.8
Vinyasa Yoga FLOW pt 1
5.0
4
Core Burnout
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Natasha Marie
Online personal trainer
I’ve been teaching yoga throughout SoCal for almost 9 years. My love for yoga began after a childhood of gymnastics. I enjoy teaching strong vinyasa flows to help challenge you and change you.
Frequently asked questions
What type of workouts are you sharing?
Sharing a range of yoga workouts! Learn how to handstand, blast your core, or get warm with a few rounds of Sun A!
Does the workouts require any equipment?
All you need is enough space to lay out your yoga mat!