Norma

Adriana

Shantel

Monia

I love your workouts, hope you’ll post more soon!

I would love to see more new Pilates workouts!! Your workouts are amazing!

Mic kept dropping. I think it would help to spend more time explaining form.

Kevin

This was great. Slowed it down some to maintain form and really target the muscle group. A solid workout-thank you.

Christina

Kaitlyn

Marcela

take it a little slower and explain as you go - was hard to follow along

Lawin

Cathy

Odeya

First time with physioball for me, really interesting

Faustine

Johnrisa

Just by going a little slower with the movements for more beginners! Loved this

Caela 🏋🏽‍♀️🧘🏽‍♀️

A little slower please! I was not sure about the deadlifts. Have not done them before!😅

Nadja

John Avila

Here you will find best pilates mat workouts utilizing different props from magic circle to fisio ball! Designed to challenge you in many ways and take your body to the next level! BE AKTIVE every day and workout the smart way! @absandpalmtrees

PILATES MAT PROGRAM

Sessions (8)

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