Pilates mat for beginners or just for those of you that want to get into exercising safely! Learn proper form, connect your mind with your body and get strong in your core all at once π¦
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Maria β’ 1y ago
Amazing π
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Amy β’ 1y ago
Love this beginner workout!
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Janice β’ 2y ago
Great π enjoyed this!! Need more beginner ones please! Loved it
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Cernei β’ 3y ago
Short and sweet! Great for a busy mum! Thank you!
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Michele β’ 4y ago
Great ...luv you keep bringing us to correct alignment
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