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natasa bouchernatasa boucher
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BEGINNER MAT PILATES 30min

4.9|30 min|4 comments
Pilates mat for beginners or just for those of you that want to get into exercising safely! Learn proper form, connect your mind with your body and get strong in your core all at once 💦


Community

A
Amy • 2mo ago
Love this beginner workout!
J
Janice • 4mo ago
Great 👍 enjoyed this!! Need more beginner ones please! Loved it
C
Cernei • 2y ago
Short and sweet! Great for a busy mum! Thank you!
M
Michele • 3y ago
Great ...luv you keep bringing us to correct alignment

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