Enjoy this foam rolling routine for your Full body! I designed this to be quick and very effective. This is where 90 percent of my clients hold their tension! Experience this for maximum relief! Spend 30 seconds on each movem...more
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Dwayne • 1y ago
Definitely have a love/hate relationship with the foam roller but some of these help me lean a bit closer to the love side when it comes to the foam roller
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Amy • 1y ago
Foam rolling is always that “good” hurt and these are no exception. Love it!
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Dianne • 1y ago
Some cracks and pops in the best way. This was awesome! :)
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