Ring Ready

Ring Ready

4 Weeks

Whether you are an advanced workout junkie or a beginner to strength training, you will love this 4 week program! You will need access to a gym with basic equipment.

$1999
4 weeks program
Level:
All Levels
Location:
Gym
4 weeks program
Level:
All Levels
Location:
Gym
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About the program

Get ready to train like a WWE Superstar! This program is designed to get you toned, agile and strong. Over the course of 4 weeks, we will work on explosive movements, building strength, stamina and a lean physique. REQUIRED EQUIPMENT
 ▪︎ Basic gym machines (leg press, pulldown machine, leg extension) ▪︎ Barbells and Dumbbells

    Workouts

    W1/D1
    W1/D1
    5.0
    W1/D2
    W1/D2
    5.0
    W1/D3
    W1/D3
    5.0
    W1/D4
    W1/D4
    5.0
    W1/D5
    W1/D5
    5.0
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    About Natalie Eva Marie

    Athlete & Former WWE Superstar

    It may have been Natalie Eva Marie’s bright crimson locks that first drew the WWE Universe to her attention, but this American actress, entrepreneur, influencer, and athlete has even more fire to her than meets the eye. Growing up in Northern California, the Latina former model traded in the runway for the wrestling ring and was drafted by WWE’s Smackdown LIVE in 2013. Her journey through the ranks of the WWE Divas division’s main roster as a Superstar was first chronicled on the hit E! reality series, Total Divas. There, she navigated personal and professional obstacles to become the premiere “heel” of the women’s division in the WWE, stealing the spotlight and becoming a fan favorite to millions of people. Natalie shifted focus from full-time wrestling to work on the big screen, and in 2017, audiences saw Natalie in Randall Emmett’s produced Inconceivable, opposite academy award winners, Nicolas Cage and Faye Dunaway. She then wrapped Awesomeness Films’ Action #1 for Peter Principato and YouTube Red. Natalie has also appeared in cameo roles for television shows such as Entourage, CSI: New York, and 90210. When Natalie Eva Marie is not filming, she is working on her business ventures as a beauty and fitness expert, along with her philanthropic endeavors. She launched NEM Fashion, a brand created and inspired by empowered women, for empowered women in 2016. In alignment with Natalie’s passion for fitness, she came on as the female face of Reign Body Fuel (by the Monster Beverage Corporation) and spearheaded the marketing launch of Reign globally. Recently, Natalie ventured into ultra marathon running, solidifying her status as a World Class Elite Athlete. A testament to the power of unwavering dedication, this multifaceted entertainer and entrepreneur demonstrates anything is possible with hard work and determination.

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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