Name: Playbook - Natalie Beck - Wk 3/Day 1 Leg and Ab burner
Uploaded: 2022-05-14T18:04:25.777Z
Duration: 30 min
Description: Wk 3/Day 1 Leg and Ab burner

Charleen

Jeez just as challenging as the first time!👍🏽👍🏽

My lats are sore from yesterday but legs are burning woo!💪🏼

Paula

Krista

Nicole

Got a good sweat!  Felt great,challenging moves!

Karen

This is a follow along legs and Core workout. 

This metabolic class uses compound movement to torch calories and strengthen and tone the body,

Wk 3/Day 1 Leg and Ab burner

Full Body Burner 🔥 wk1/Day 1

Body Tone wk1/Day2

Body Weight Core wk1/day3

Full Body Maximum Burner (28 minutes) Wk1/ Day 4

Full Body Fusion week 2/ Day 1

Full Body Hybrid Workout Wk 2/ Day 2

Abs and Cardio Crusher wk 2/Day 3

HIIT Arms Sculpt Wk 2/ Day 4

Wk 3/Day 2 Arm Burner

Patti

Wk 3/ Day 3 Full Body Sculpt

Wk 3/ Day 4 Hybrid Crusher

Standing Abs wk 4/ day 1

I'm a ball of sweat and feeling great!! 😀

Wk 3/Day 1 Leg and Ab burner

Community

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