Name: Playbook - Natalie Beck - W4/D1 Barbell Blast
Uploaded: 2022-04-02T20:36:24.331Z
Duration: 30 min
Description: W4/D1 Barbell Blast

Charleen

Awesome workout 💪! Loved the variety of barbells and dumbells.  Definitely raw and uncut!  Five stars 🌟 for sure 👍

This workout is a full body workout. 

The workout is designed to work the entire body using compound movements with both the barbell and dumbbells. 

The class is metabolic and will keep you burning for hours afterwards.

W4/D1 Barbell Blast

Loved this one!  Feeling 💪 strong 💪

W1/D1 Bada$$ Barbell HIIT

W1/D2 lean legs and cardio sculpt class

Another great 👍 workout!  Super challenging,  very sweaty 😆

W1/D3 Circuit arm burner

The Bada$$ Barbell class is my absolute favorite! A great full body workout

Karen

W1/D4 Bada$$ Barbell HIIT

W1/D5 Core Burn

W2/D1 Barbell Blast

My arms are really feeling it! Broke a great sweat and the time flew by!

W2/D2 Arm Burner

W2/D3 Legs and Core Crusher

Holy sweat 😓 balls!  I'm feeling this one all over. Great 👍 workout 💪!

W4/D1 Barbell Blast

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