Name: Playbook - Natalie Beck - W2/D4 Full Body (Leg, Arm, Core Crusher)
Uploaded: 2022-04-03T13:10:12.652Z
Duration: 30 min
Description: W2/D4 Full Body (Leg, Arm, Core Crusher)

Charleen

Holy sweat 😓 balls!  I'm feeling this one all over. Great 👍 workout 💪!

Fran

This class is designed to be a full body metabolic class. You will burn, sculpt, and tone the entire body in this thirty minute sweat session.

W2/D4 Full Body (Leg, Arm, Core Crusher)

Loved this one!  Feeling 💪 strong 💪

W1/D1 Bada$$ Barbell HIIT

W1/D2 lean legs and cardio sculpt class

Another great 👍 workout!  Super challenging,  very sweaty 😆

W1/D3 Circuit arm burner

The Bada$$ Barbell class is my absolute favorite! A great full body workout

Karen

W1/D4 Bada$$ Barbell HIIT

W1/D5 Core Burn

W2/D1 Barbell Blast

My arms are really feeling it! Broke a great sweat and the time flew by!

W2/D4 Full Body (Leg, Arm, Core Crusher)

Community

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