Name: Playbook - Natalie Beck - Upper body and Abs Smoker
Uploaded: 2022-04-08T21:56:23.493Z
Duration: 30 min
Description: Upper body and Abs Smoker

Charleen

Marisa

Krista

This class is designed to target the upper body along with the core and abs for a full body workout! You’ll love how you feel afterwards.

Upper body and Abs  Smoker

Stronger than I think I am after a hiatus! Thanks Christopher Robin for the reminder 💪🏼🙌🏼

Paula

This is the kind of work out I need at my age. Thanks!

Fran

Full body plus cardio finisher

This was awesome! My arms are still shaking!

Upper body Circuit

That was good stuff! 30 minute run then this! One sweaty chick here!

Full body strength and Tone 💪

Loved this band workout. So fun and super sweaty!

Core blast with bands 🎉

Arms and Abs Circuit Burner 🔥

Superset arms and lower body 🔥

Danielle

Full body SCULPT

I actually told Alexa to play sandstorm…you probably remember that as a spin favorite but WOO! Added a little more torture! ✌🏼😜

Wow!  Loved this workout!  Quick but effective!   Feeling sweaty and strong 💪 😌

Strong and Tone 💪

Used this as day 4 of the Iron Maiden challenge! Holy cow!

Little rusty but burned baby burned 🫶🏼🙌🏼

Full Body with Abs Circuit Burner

This one is a sweater 🥵. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.

Upper body and Abs Smoker

Community

More workouts from Natalie Beck