Name: Playbook - Natalie Beck - Strong and Tone 💪
Uploaded: 2022-05-27T09:59:20.687Z
Duration: 29 min
Description: Strong and Tone 💪

Charleen

I actually told Alexa to play sandstorm…you probably remember that as a spin favorite but WOO! Added a little more torture! ✌🏼😜

Paula

Wow!  Loved this workout!  Quick but effective!   Feeling sweaty and strong 💪 😌

This class is a four circuit workout with 12 exercises designed to tone and strengthen the entire body. Mix of body weight and dumbbells.

Stronger than I think I am after a hiatus! Thanks Christopher Robin for the reminder 💪🏼🙌🏼

This is the kind of work out I need at my age. Thanks!

This was awesome! My arms are still shaking!

That was good stuff! 30 minute run then this! One sweaty chick here!

Loved this band workout. So fun and super sweaty!

Used this as day 4 of the Iron Maiden challenge! Holy cow!

Little rusty but burned baby burned 🫶🏼🙌🏼

This one is a sweater 🥵. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.