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Natalie BeckNatalie Beck
/HIIT Full Body Sculpt

One dumbbell Full Body Smoker

5.0|30Β min|4 comments
This class uses only one dumbbell throughout the circuit. You will do 7 exercises and complete the circuit 4 times. This class will leave your entire body feeling the burn.


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Charleen β€’ 9mo ago
PhewπŸ˜…β£
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Fran β€’ 2y ago
This one is a sweater πŸ₯΅. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.
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Paula β€’ 2y ago
Booty burner at round 3!!!😱🫢🏼
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Charleen β€’ 2y ago
Whoa, tough one! I feel strong πŸ’ͺ

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