This class uses only one dumbbell throughout the circuit.
You will do 7 exercises and complete the circuit 4 times. This class will leave your entire body feeling the burn.
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C
Charleen β’ 9mo ago
Phewπ β£
F
Fran β’ 2y ago
This one is a sweater π₯΅. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.
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