Name: Playbook - Natalie Beck - Full body Strength Sculpt with Cardio Burst
Uploaded: 2022-04-05T09:22:24.077Z
Duration: 45 min
Description: Full body Strength Sculpt with Cardio Burst

Charleen

Loved the cardio burst at the end. Very challenging but made me feel strong plowing through it!  My favorite workout so far 💪 😃

Nicole

This is a dynamic full body class that will leave you drenched in thirty minutes. 

Sculpt your body and then end with a quick cardio circuit.

Full body Strength Sculpt with Cardio Burst

Stronger than I think I am after a hiatus! Thanks Christopher Robin for the reminder 💪🏼🙌🏼

Paula

This is the kind of work out I need at my age. Thanks!

Fran

Full body plus cardio finisher

Marisa

This was awesome! My arms are still shaking!

Krista

Upper body Circuit

That was good stuff! 30 minute run then this! One sweaty chick here!

Full body strength and Tone 💪

Loved this band workout. So fun and super sweaty!

Core blast with bands 🎉

Arms and Abs Circuit Burner 🔥

Superset arms and lower body 🔥

Danielle

Full body SCULPT

I actually told Alexa to play sandstorm…you probably remember that as a spin favorite but WOO! Added a little more torture! ✌🏼😜

Wow!  Loved this workout!  Quick but effective!   Feeling sweaty and strong 💪 😌

Strong and Tone 💪

Used this as day 4 of the Iron Maiden challenge! Holy cow!

Little rusty but burned baby burned 🫶🏼🙌🏼

Full Body with Abs Circuit Burner

This one is a sweater 🥵. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.

Full body Strength Sculpt with Cardio Burst

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