Name: Playbook - Natalie Beck - Full body SCULPT
Uploaded: 2022-05-31T00:14:18.179Z
Duration: 30 min
Description: Full body SCULPT

Charleen

Paula

Thirty minutes with compound exercises to work the entire body. You’ll be burning 🔥

Stronger than I think I am after a hiatus! Thanks Christopher Robin for the reminder 💪🏼🙌🏼

This is the kind of work out I need at my age. Thanks!

This was awesome! My arms are still shaking!

That was good stuff! 30 minute run then this! One sweaty chick here!

Loved this band workout. So fun and super sweaty!

I actually told Alexa to play sandstorm…you probably remember that as a spin favorite but WOO! Added a little more torture! ✌🏼😜

Wow!  Loved this workout!  Quick but effective!   Feeling sweaty and strong 💪 😌

Used this as day 4 of the Iron Maiden challenge! Holy cow!

Little rusty but burned baby burned 🫶🏼🙌🏼

This one is a sweater 🥵. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.