Name: Playbook - Natalie Beck - Core blast with bands 🎉
Uploaded: 2022-06-13T00:40:31.870Z
Duration: 30 min
Description: Core blast with bands 🎉

Charleen

Loved this band workout. So fun and super sweaty!

Marisa

Grab your loop band and resistance tubing or dumbbells and get an awesome core workout in thirty minutes.

Core blast with bands 🎉

Stronger than I think I am after a hiatus! Thanks Christopher Robin for the reminder 💪🏼🙌🏼

Paula

This is the kind of work out I need at my age. Thanks!

Fran

Full body plus cardio finisher

This was awesome! My arms are still shaking!

Krista

Upper body Circuit

That was good stuff! 30 minute run then this! One sweaty chick here!

Full body strength and Tone 💪

Arms and Abs Circuit Burner 🔥

Superset arms and lower body 🔥

Danielle

Full body SCULPT

I actually told Alexa to play sandstorm…you probably remember that as a spin favorite but WOO! Added a little more torture! ✌🏼😜

Wow!  Loved this workout!  Quick but effective!   Feeling sweaty and strong 💪 😌

Strong and Tone 💪

Used this as day 4 of the Iron Maiden challenge! Holy cow!

Little rusty but burned baby burned 🫶🏼🙌🏼

Full Body with Abs Circuit Burner

This one is a sweater 🥵. I do like the repetition of the same exercises tho and these are pretty straightforward moves. Thanks Natalie.

Core blast with bands 🎉

Community

More workouts from Natalie Beck