Name: Playbook - Natalie Beck - Abs and Cardio Crusher wk 2/Day 3
Uploaded: 2022-05-08T21:02:43.831Z
Duration: 45 min
Description: Abs and Cardio Crusher wk 2/Day 3

Charleen

Krista

Nicole

Marisa

Incredible killer cardio workout🔥💪🔥💪

Karen

This workout uses mostly body weight to sculpt the abs and cardio burst to rev up the metabolism! 

You’ll be feeling this one the next day! 💪🔥

Abs and Cardio Crusher wk 2/Day 3

Full Body Burner 🔥 wk1/Day 1

Body Tone wk1/Day2

Body Weight Core wk1/day3

Full Body Maximum Burner (28 minutes) Wk1/ Day 4

Full Body Fusion week 2/ Day 1

Full Body Hybrid Workout Wk 2/ Day 2

HIIT Arms Sculpt Wk 2/ Day 4

Jeez just as challenging as the first time!👍🏽👍🏽

My lats are sore from yesterday but legs are burning woo!💪🏼

Paula

Wk 3/Day 1 Leg and Ab burner

Wk 3/Day 2 Arm Burner

Patti

Wk 3/ Day 3 Full Body Sculpt

Wk 3/ Day 4 Hybrid Crusher

Standing Abs wk 4/ day 1

I'm a ball of sweat and feeling great!! 😀

Abs and Cardio Crusher wk 2/Day 3

Community

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