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Natalie BallyNatalie Bally
/In Gym Training

W4/D2 Upper body -In gym

4.8|45 min|1 comment
Plank up down / Arm circles / Superman pull down 2 x 20 ea. Alternating Shoulder Press - each arm 4 x 8 Incline Press 4 x 10 ... more


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J
Jordan 1y ago
The circuit killlled me

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