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Natalie BallyNatalie Bally
/Fit Girl Fall

W4/D1 Glutes + Hamstrings

5.0|60 min|4 comments
Exercises shown in gym but every movement can be done w a dumbbell at home


Community

J
Jordan 1y ago
Amazing workout!
J
Jaclyn 2y ago
I love this version of kettle bell swings!!!!!!
K
Katie 3y ago
Good! I think your audio might be on some of the videos by acccidsnt though hahaha
C
Cassidy 3y ago
It was a great workout! Sweated a lot!

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