HIIT: - :40 sec work with :20 sec rest x 4 rounds
Squat Burpees ...Β more
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Jordan β’ 1y ago
Drippinggg in sweat! This workout HUMBLED me
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Caden β’ 2y ago
Very challenging! Got a good sweat π₯΅π₯΅π₯΅
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Tina β’ 2y ago
Really got a sweat in. Whew π
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Dani β’ 2y ago
Good! Iβm trying to start making realistic goals for myself instead of going crazy from the beginning and getting burnt out and I think starting this hiit workout series will really help me get started!
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Jocelyn β’ 2y ago
Amazing! A lot of movements that are hard on the wrists tho. Overall a good sweat
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